August 31th, 2011
By Jason ‘The Genie’ Mathews, Edmonton Personal Trainer

Bruce C. has been working with me to improve his fitness for over a year and together we’ve been able to reverse the effects sitting at a desk for 40+ years.  His posture has literally transformed, he’s lost about 20 pounds, he’s eating habits have improved, he’s enjoying an active lifestyle, and …… he’s fitter than most 20 year olds.  He’s also 62!  Proof it’s never too late to get fit.

Congrats Bruce!

Bruce doing a 3 minute Plank

Bruce Picking up a 135 lb barbel @ 62 years old

 

By
Jason ‘The Genie’ Mathews , Edmonton Personal Trainer
www.jasonmathews.com

Tags: Edmonton Boot Camp, Edmonton Personal Trainer, Edmonton Weight Loss

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