Super Food Soup… with Kale!

September 30, 2010
By Jason ‘The Genie’ Mathews, Edmonton Personal Trainer

Delicious!

Delicious Kale and Pinto Bean Soup

There’s nothing better than a warm bowl of soup on a chilly fall day. This soup contains kale, a superfood that is packed with vitamins, minerals and cancer-fighting enzymes. It contains loads of vitamin A, vitamin C, B6, manganese, calcium, copper and potassium.

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Have a healthy and happy day!

By
Jason ‘The Genie’ Mathews , Edmonton Personal Trainer
www.jasonmathews.com

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