By Jason ‘The Genie’ Mathews, Edmonton Personal Trainer and Tina Ellis, Rapid Body Transformation Studio Trainer-Edmonton Here’s your next midsection shaping workout. Here’s Tina’s ABs Blaster – Simple Core Circuit #2 completely laid out. Do each of these exercises 10 times one after the other for a total of 5 – 8 rounds. Tina’s Simple [...]