Archive for February 8th, 2010

Developing a Nutritiously Winning Attitude: Day 2 of 90 of an Edmonton Trainer’s Own Personal Fitness Challenge

February 8, 2010

Developing a Nutritiously Winning Attitude: Day 2 of 90 of  an Edmonton Personal Trainer’s Own Fitness Challenge February 7, 2010 Jason Mathews, Edmonton Personal Trainer www.jasonmathews.com “You have to expect things of yourself before you can do them.” ~Michael Jordan~ Today was another successful day, day 2 of 90 for me, of eating highly nutritious [...]

Posted in Goal Setting, Jason's Personal Blog, Nutrition 1 Comment »